FUNDAMENTALS OF DANCE
Home
Links
Course Overview
Jupitergrades
Course Calendar
Performance 20-21
Home
Links
Course Overview
Jupitergrades
Course Calendar
Performance 20-21
DANCE AS FITNESS
Moving to music is a great way to improve your cardiovascular fitness, strength and flexibility. Dancers use many different ways of staying in shape. In this unit we'll explore dancing for fitness as well as staying fit for dance.
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Perform
Study